Sistema Love Your Lunch Day


1 in 4 Canadian kids have experienced lunchbox shaming

Sistema believes all kids should feel comfortable enjoying the foods they love, whether that’s at home or at school without fear of embarrassment or bullying. That’s why this backtoschool season, we’re encouraging parents and educators to talk to kids about lunch shaming and learn how to spot it.

Lunch shaming happens when a child is made to feel ashamed about the foods they bring to school. Often, these lunches reflect a family’s culture, traditions or socioeconomic status, which makes it even more hurtful.

On September 19th, Sistema is standing up to lunch shaming!

Join us for Love Your Lunch Day

Together, we can create a more positive and inclusive lunchroom environment. Here’s how:

Share the video with #LoveYourLunchDay

Talk to your kids or students about being more open to different types of foods and how lunch shaming can make others feel

Download our resources to learn more and start a conversation with your kids or in the classroom

Encourage kids to bring their favourite foods to school and host a ‘show and share’ with classmates to tell the stories behind them

Sign up for a reminder to be part of Love Your Lunch Day, September 19th

Back to school can be tough, lunch shouldn’t be.

Let’s help all kids feel confident eating the foods they love at school

Nearly half of students who experienced lunch shaming asked their parents to change their lunch. Sistema wants all kids to have the confidence to eat the foods they love at home and at school without fear of shame and bullying.

September 19, 2025 is Love Your Lunch Day!

Join us by clicking participate and committing to help create a more inclusive school environment where all types of lunches are accepted and enjoyed.

Committed participants

TALK TO YOUR KIDS ABOUT LUNCH INCLUSIVITY

RESOURCES FOR PARENTS

Conversation starters and activities to help you talk to your kids.

RESOURCES FOR EDUCATORS

Tips to help Teachers and Lunchroom Monitors identify lunchtime bullying and activities to promote greater food acceptance and inclusivity.

ABOUT SISTEMA

Sistema® designs innovative, highquality, durable, functional and versatile food storage containers and lunch boxes, microwave products and home organization solutions. So, whether you need a colourful and practical lunch box for back to school, or you’re looking for a clever meal prep container, Sistema® has a solution that will inspire you. Every container is made using highquality, food safe and BPA free materials that you can trust.

Sistema is available at:

and other retailers

ABOUT RAINBOW PLATE

Rainbow Plate is a social enterprise that creates food literacy resources and workshops for teachers and parents. Founded by Janet Nezon, MHSC, a specialist in Nutritional Science, Rainbow Plate has reached more than 20,000 children and adults across Canada and the world.